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Suffering from 'COVID-somnia?' There's an app for that

Suffering from 'COVID-somnia?' There's an app for that

Suffering from 'COVID-somnia?' There's an app for that

More people are having trouble sleeping as a result of the pandemic. Experts are calling the phenomenon "COVID-somnia," and they say there's an app that can help.

Featured

Healthy living expert: The three pillars of health

One often thinks of sleep, food and fitness, but there's much more that goes into a healthy lifestyle.
Is memory loss due to aging or Alzheimer’s? 3 warning signs to keep an eye out for

It’s a normal sign of aging to forget appointments or make an occasional mistake when paying the bills, but difficulty with every day tasks could be a warning sign.
13INside Track learns how the Center for Pain Management treats spinal stenosis

Spinal stenosis often feels like a backache and might involve a tingling sensation.

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13INside Track shows how to get pain relief from Center for Pain Management
13INside Track visits American Senior Communities
Getting back on track after treating yourself at holiday cookouts
Erica Ballard explains 3 signs of food intolerance

Local News

Parenting

Decision to choose formula over breastfeeding can have health, personal reasons

Libby Milch has worked with breastfeeding mothers for 20 years and knows the struggles they face.
Good News

Tell Us Your Good News: Charlie Brown's Pancake & Steakhouse

Dave met customers and staff at Charlie Brown's, a Speedway favorite at 1038 North Main Street.

Sports

Indianapolis 500

Indy 500 drivers eager to crank up power for qualifications

The 33 drivers entered in this year's race will get their long-awaited, three-day power boost, setting them up for qualifying weekend.
Indianapolis 500

A happier Andretti returns to Indy 500 as part-time racer

Marco Andretti is poised to make his 17th Indy 500 start later this month, surpassing his father's 16 entries in the "Greatest Spectacle in Racing."