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13 WTHR Indianapolis | Indianapolis Local News & Weather
Special Reports
Action After Allen: A WFAA Special Presentation
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Health
Focused on Mental Health | Health Hub
Shining a spotlight on mental health; how you can get help, learn to advocate for yourself and others, plus stories from those who've been there before.
Health
American Heart Month | Health Hub
February is American Heart month. Experts and advocates share stories about improving heart health.
Health
Get Your Nutrition in Line | Health Hub
Tips to getting your nutrition in line and what you need to know to have the best diet for you.
Heartwarming
New Year's Resolutions | Setting goals for 2023
Tips from experts on how to stick to your New Year's resolutions and ideas on how to tackle your goals in 2023.
Food
Emily Cline: Eating healthy with roasted veggie bowl
Get your new year off to a healthy start with a grain and vegetable bowl.
Wellness
"It's the greatest Christmas present I've ever gotten," says patient after double lung transplant surgery
Dennis Bergstrom was the 300th person to receive lung transplant surgery at Corewell Health, formerly named Spectrum Health.
Best You
Friday Fit Tip: 'Bird dog' strengthens your core and back
The "bird dog" is a compound movement that builds a strong back and strong abdominal muscles.
Best You
Friday Fit Tip: Bird Dog
The Bird Dog is a simple core exercise.
Best You
Friday Fit Tip: 'Hollow Hold' helps strengthen abs
The exercise is easy to learn and can provide a variety of benefits.
Best You
Friday Fit Tip: Hollow Hold
For this week's Friday Fit Tip, we're talking about working your abs.
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Health
Focused on Mental Health | Health Hub
Shining a spotlight on mental health; how you can get help, learn to advocate for yourself and others, plus stories from those who've been there before.
Health
American Heart Month | Health Hub
February is American Heart month. Experts and advocates share stories about improving heart health.
Health
Get Your Nutrition in Line | Health Hub
Tips to getting your nutrition in line and what you need to know to have the best diet for you.
Heartwarming
New Year's Resolutions | Setting goals for 2023
Tips from experts on how to stick to your New Year's resolutions and ideas on how to tackle your goals in 2023.
Food
Emily Cline: Eating healthy with roasted veggie bowl
Get your new year off to a healthy start with a grain and vegetable bowl.
Wellness
"It's the greatest Christmas present I've ever gotten," says patient after double lung transplant surgery
Dennis Bergstrom was the 300th person to receive lung transplant surgery at Corewell Health, formerly named Spectrum Health.
Best You
Friday Fit Tip: 'Bird dog' strengthens your core and back
The "bird dog" is a compound movement that builds a strong back and strong abdominal muscles.
Best You
Friday Fit Tip: Bird Dog
The Bird Dog is a simple core exercise.
Best You
Friday Fit Tip: 'Hollow Hold' helps strengthen abs
The exercise is easy to learn and can provide a variety of benefits.
Best You
Friday Fit Tip: Hollow Hold
For this week's Friday Fit Tip, we're talking about working your abs.
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