Health Experts

WTHR Health Experts

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10 childhood traumas that affect your future health

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Childhood traumas are more common than people may realize, and research shows they have long-term consequences for health. There are many ways people experience...Read more

WATCH: Healthy living expert Erica Ballard keeps on track for New Year's goals

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Healthy Living Expert Erica Ballard stopped by WTHR Weekend Sunrise to share tips to keep your New Year's resolutions going strong.Read more


Why winter is dangerous for people with memory loss — and what you can do

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For people with Alzheimer’s and dementia, any time of year can be difficult, but winter is particularly challenging.Read more

WATCH: Tips on how to avoid holiday weight gain

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Healthy Living Expert Erica Ballard shares three tips on how to avoid gaining weight during the holidays.Read more

WATCH:  Healthy living expert weighs in on counting calories

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Healthy Living Expert Erica Ballard stopped by WTHR Weekend Sunrise to explain why counting calories doesn't necessarily work the way you'd hope it would.Read more

George W. Bush sends appreciation for Ellen's response to critics

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When people questioned why 'gay Hollywood liberal' Ellen DeGeneres would be enjoying a football game with a Republican president, she had some words.Read more

WATCH: Packing your pantry for a healthy lifestyle

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Healthy Living Expert, Erica Ballard, stopped by WTHR Weekend Sunrise to explain how having healthy fats, easy to cook proteins, vegetables that cook quickly and great...Read more


Alleviating knee pain leads to a more active life

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For older Americans, the pain of knee arthritis keeps them from living their best life. Even those who have exercised and kept in shape throughout the years, cannot do...Read more

Finding an orthopedic surgeon

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How do you find the orthopedic surgeon to repair and replace your knee? It’s not very different from finding a primary care physician. Focus on finding a well-regarded...Read more