INDIANAPOLIS (WTHR) - Healthy Living Expert Erica Ballard shared three tips for boosting your immune system.
She recommends getting 7-9 hours of sleep, eating fiber-rich food and drinking plenty of water.
INDIANAPOLIS (WTHR) - Healthy Living Expert Erica Ballard shared three tips for boosting your immune system.
She recommends getting 7-9 hours of sleep, eating fiber-rich food and drinking plenty of water.