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13 WTHR Indianapolis | Indianapolis Local News & Weather

WATCH: Boosting your immune system

Healthy Living Expert Erica Ballard shared three tips for boosting your immune system.

INDIANAPOLIS (WTHR) - Healthy Living Expert Erica Ballard shared three tips for boosting your immune system.

She recommends getting 7-9 hours of sleep, eating fiber-rich food and drinking plenty of water.