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13 WTHR Indianapolis | Indianapolis Local News & Weather

WATCH: Healthy living expert Erica Ballard keeps on track for New Year's goals

Healthy Living Expert Erica Ballard stopped by WTHR Weekend Sunrise to share tips to keep your New Year's resolutions going strong.

INDIANAPOLIS (WTHR) - How are you your New Year’s resolutions going? Healthy living expert Erica Ballard has three tips to achieving your goals.

Erica Ballard stopped by WTHR Weekend Sunrise to explain:

  • Baby steps
  • Make new habits from old ones
  • Look for the cause