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Erica Ballard's 3 tips to relieve stress

Healthy Living Expert Erica Ballard shares three unconventional ways to get rid of stress.

Have you been feeling super stressed lately? 

If so, you're not alone!

Healthy Living Expert Erica Ballard is sharing three unconventional ways to get rid of stress.

Watch her segment with Alyssa Raymond on 13Sunrise in the video player above to see which stress-reliever works best for you.

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