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13 WTHR Indianapolis | Indianapolis Local News & Weather

Erica Ballard: What to keep in your pantry

What's in your pantry can make or break your fitness goals.

INDIANAPOLIS — What's in your pantry right now? Chips and candy?  

What's in your pantry can really make or break your fitness goals, which is why healthy living expert Erica Ballard wanted to share three tips for building a healthy pantry.

She shared them with 13News anchor Alyssa Raymond this morning. Watch what Erica said in the video player above.