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Friday Fit Tip: Outdoor relay

A little bit of competition makes exercising more fun!

We're going outside with a team exercise for today's Friday Fit Tip!

These are timed relays of pushing wheelbarrows to a certain distance, while your partner is doing cardio on the sidelines.

This can be done in the street of your own neighborhood — just watch out for oncoming vehicles.

A little bit of competition makes exercising more fun!

See how we teamed up in the video player.

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