Breaking News
More () »

Erica Ballard explains 3 signs of food intolerance

Your body may be telling you it doesn't like something you are eating.

INDIANAPOLIS — This Sunday on 13 Sunrise, Workplace Wellness Expert Erica Ballard shared three signs of food intolerance and what you should do once you notice any of these signs.

Watch the video player above to see her describe the three telltale signs, then how to change your diet to isolate the troublemakers.

RELATED: 3 ways to drop that quarantine weight gain

RELATED: New podcast debunks health lies

Before You Leave, Check This Out