How you sleep can make a difference if you suffer from heartburn and back pain or just want to avoid wrinkles. Read on to discover the best sleep position for you.More >>
To perk up your mood, be sure to get enough sleep, eat nutritious meals and exercise regularly. Then brighten your thoughts with these simple strategies to kick a bad mood to the curb.More >>
Prepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated.More >>
Years ago, Marvin Gaye's hit, "Sexual Healing," touted the emotional benefits of lovemaking. But research shows sex can improve physical health as well. So what are the health benefits of sex?More >>
It's those cravings that do us in: cookies, ice cream, potato chips. The answer is not to banish snacks from your home, but to eat a big breakfast high in complex carbs and protein.More >>
Parent volunteers can make the difference between an average school and a stellar school. Here's how you can help when you absolutely, positively don't have the time.More >>
When you take on the responsibility of caring for aging parents, the added stress can have an overwhelming impact on your physical health and emotional well-being. Some tips for coping.More >>
Homemade soup is an easy, quick weekday meal, especially on a cold day. Here are a couple of tips to prod you into experimenting with soups this winter season.More >>
After the all the Christmas holiday hustle and bustle, it will be time for the kitchen to quiet down. What's Cooking Now offers a selection of quick-to-fix, good-to-eat pasta dishes.More >>
Cruise lines like to describe their pricing as "all-inclusive," but onboard costs can add up. Here are some money-saving strategies for your next cruise vacation.More >>
What's Cooking Now presents an updated look at stir-fry cooking and offers a selection of other one-dish recipes, perfect for the winter dinner table.More >>
Same old, same old? When it comes to decorating for the holidays, try using those same old decorations in inventive new ways to give your home a fresh look for the season.More >>
After weighing various weight-loss diets, researchers concluded that any diet that cuts calories is likely to work. So find a diet you like -- and stick with it.More >>
Here's how you can cook up some mommy-and-me time with a fresh batch of home-baked cookies, along with a selection of cookie recipes from the What's Cooking Now cookbook.More >>
From the What's Cooking Now recipe collection, here are some tasty cakes, including an Angel Food Cake that won't bust your low-fat, low-cholesterol diet.More >>
Up to 40 percent of Americans suffer from stomach pain due to heartburn or IBS. Here, how to enjoy pool parties and barbecues if you have a sensitive stomach.More >>
Having trouble sleeping? Don't worry -- because worrying will only make it worse! Instead, read on for 10 tips that will help you rest easy tonight.More >>
A coughing kid and sniffling spouse aren't the only family members who can make you sick. Here, five pet diseases you can catch from your cat or dog.More >>
Check out these shortcuts for organizing and cleaning laundry, dishes, kids' rooms and more. The less time you spend doing chores, the more time you'll have for things you really enjoy!More >>
Oatmeal is a whole-grain breakfast cereal that provides protein and fiber, especially the soluble type that helps lower cholesterol. Boost calcium and protein by cooking oatmeal with milk instead of water.More >>
Dark leafy greens are extremely nutrient-rich and so easy to prepare. Take advantage of the convenient, prewashed and pretrimmed bags of kale and other greens like collard, mustard and turnips found in the produce department.More >>
Ask the expert: Why would being pregnant give me heartburn? You probably expected morning sickness, but pregnancy heartburn may come as a surprise.More >>
Sloppy Joe's are great for a crowd. Keep them super healthy (lower fat and lower sodium) by using lean turkey breast and no-salt-added tomato sauce.More >>
This all-vegetable salad is a refreshing and colorful mixture of bell peppers and beans in balsamic vinaigrette. It packs in the antioxidants (vitamins A and C) for your heart, eyes, skin and overall good health.More >>
Keep everyone happy -- and healthy -- on Family Pizza Night by trying different combinations with less fat. This BBQ chicken pizza is ready in a flash because it has only five ingredients.More >>
Have a can of chicken broth in the cupboard? This delicious winter squash soup is just one of the many hearty meals you can prepare for your family using this kitchen staple.More >>
Perfect for tailgate parties, this hot and spicy chili is packed with protein, fiber and disease-fighting antioxidants from all the beans, tomatoes, onions and garlic.More >>
Barley, buckwheat, brown rice, quinoa -- there's more to whole grains than whole wheat and brown rice. Find out what you should be eating and why!More >>
Summer salads are refreshing, delicious and healthy. Take a look at this nutrient-rich version of the Apple Waldorf Salad contains more apples and the latest superfood fruit: dried cherries.More >>
Few people realize that flank steak is one of the leanest cuts of beef -- so you get flavor without the fat. This recipe is great for summer barbecues or broiling in the oven any time of year.More >>
Plenty of Americans are eager to use their mobile phones and tablet computers to better manage their health care, a new poll finds -- though the nation has a way to go before we're all consulting Dr. Smartphone.More >>
Plenty of Americans are eager to use their mobile phones and tablet computers to better manage their health care, a new poll finds -- though the nation has a way to go before we're all consulting Dr. Smartphone.More >>
Being picked on by your brother or sister may seem like a normal part of growing up, but for some kids the bullying may be a source of depression and anxiety, a new study suggests.More >>
Being picked on by your brother or sister may seem like a normal part of growing up, but for some kids the bullying may be a source of depression and anxiety, a new study suggests.More >>
For dads aiming at marital bliss, a new study suggests just two factors are especially important: being engaged with the kids, for sure -- but also doing a fair share of the household chores.More >>
For dads aiming at marital bliss, a new study suggests just two factors are especially important: being engaged with the kids, for sure -- but also doing a fair share of the household chores.More >>
Anyone who has ever been a volunteer knows that it feels good to help others, but researchers have found a less obvious benefit: volunteering can help reduce older adults' risk of high blood pressure.More >>
Anyone who has ever been a volunteer knows that it feels good to help others, but researchers have found a less obvious benefit: volunteering can help reduce older adults' risk of high blood pressure.More >>
New research seems to support the theory that Otzi the Iceman was attacked and suffered some form of brain damage in the final moments of his life.More >>
New research seems to support the theory that Otzi the Iceman was attacked and suffered some form of brain damage in the final moments of his life.More >>
Restricting the sale of large sodas and other sugar-sweetened beverages in restaurants and other food-service outlets would affect 7.5 percent of Americans each day and have the greatest impact on overweight.More >>
Restricting the sale of large sodas and other sugar-sweetened beverages in restaurants and other food-service outlets would affect 7.5 percent of Americans each day and have the greatest impact on overweight people.More >>
The U.S. government has dropped its effort to block a court order that would make the morning-after contraceptive pill available over-the-counter to all women and girls.More >>
The U.S. government has dropped its effort to block a court order that would make the morning-after contraceptive pill available over-the-counter to all women and girls.More >>
Having a designated driver sounds like a great idea, but a new study found that more than one-third of those who were supposed to drive their pals home safely had been boozing it up themselves.More >>
Having a designated driver sounds like a great idea, but a new study found that more than one-third of those who were supposed to drive their pals home safely had been boozing it up themselves.More >>
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