Do you know the best way to brush your teeth?

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Do you know the best way to brush your teeth?

Well, there's something dentists say you may be doing wrong.

"People have a tendency to brush too hard, or too fast," said Dr. Youssef Obeid, a prosthodontist. "That's why sometimes the electric toothbrush will help you because it will give you the right amount of time, and will tell you if you are pushing too hard. We recommend that you brush your teeth for two minutes, with a light to a medium amount of force."

Picking the right toothbrush makes a difference. Dentists recommend a soft or ultra soft.

They say to stay away from a medium or hard toothbrush, because it could actually damage your teeth.