- Community
- Brain Game
- Community Calendar
- Events Calendar
- Focus
- 13 Features
- Wellness
- Marketplace
- One Tank Getaways
- Extras
- About WTHR

![]() |
Instead of fast food, make a fast, authentic international dish with Contessa. It's quicker and healthier than fast food and it's restaurant quality.
These delicious recipes are easy to prepare from freezer to plate in 12 minutes. They come complete with all ingredients and sauces. You can prepare the meals right out of the bag, or be creative and adapt to new recipes using the products. All of our products have premium ingredients, no artificial colors and vegetables are crisp and vibrant in color.
Green Practices
Contessa Green Cuisine is the perfect choice for the busy, eco-conscious consumer. Green Cuisine is the frozen food that helps protect the environment. Our products are produced using 50% less energy which reduces the C02 emissions by 1/2 compared to conventional plants built today. All of our recipes are easy to prepare and easy on the planet.
Prepare Contessa Sesame Chicken per instructions on package.
Mix together cooked rice, chicken and vegetables.
Place 2 tablespoons chicken mixture inside each lettuce leaf and top with mint, basil, scallions and chow mein noodles. Roll and serve.
Mango Rum Glazed Chicken over Pineapple
Heat 1 tablespoon oil in a small sauce pan over medium-high heat. Add scallions, sauté for 30 seconds. Add rum and heat until rum is reduced by half, stirring occasionally. Add mango and the orange sauce packet from Contessa Orange Chicken. Stir and remove from heat.
Heat 2 tablespoons oil in a large skillet over medium-high heat. Add chicken and cook for 3 - 4 minutes. Remove from skillet and set aside. Add frozen vegetables and pineapple to the skillet and sauté until hot.
Add rice and half the mango rum sauce. Sauté for 1 minute until hot. Remove from heat and keep warm. Heat remaining mango rum sauce and add chicken. Mix well to coat chicken.
To serve: Place a bed of rice mixture on each plate. Top with chicken and mango sauce. Garnish with green onions and cilantro.
Chicken Pasta with Chipotle Orange Cream
In a large non-stick skillet, melt 2 tablespoons butter over medium-high heat. Add shrimp and saute for 3 minutes. Mix well and add Contessa orange sauce, reduce to medium heat. Add onions and bell peppers and cook for 4 minutes. Stir in white wine, garlic and chipotles. Allow mixture to simmer for 2 minutes and add cream. Add cooked pasta and season with desired amount of salt and pepper. Transfer to a large serving dish, garnish with parsley and orange slices.
![]() ![]() |
Links to the FCC website to view WTHR and/or WALV’s on-line public inspection files:
WTHR: https://stations.fcc.gov/station-profile/WTHR || WALV: https://stations.fcc.gov/station-profile/WALV Individuals with disabilities may contact Jill Pursell at publicfile@wthr.com, or 317.655.5602, for assistance with access to the public inspection files. All content © Copyright 2000 - 2013 WorldNow and WTHR. For more information on this site, please read our Privacy Policy and Terms of Service.
|
